It is a family of healing methods that blends contemporary psychology and ancient healing traditions to provide relief from the stress of everyday living. These methods are being used around the world by thousands of mental health professionals, with dramatic results.
From time to time everyone experiences emotional distress and negative thoughts that result in poor decisions and inappropriate behaviour. Emotional distress creates energy disruptions in our bodies. Some of the disruptions are triggered by everyday challenges that we can easily process on our own- if we have learned the skills! However, major disruptions may be rooted in unresolved traumas of the past that are specific to our personal life story. These evoke confusion and suffering and require the assistance of a skilled therapist or psychologist to resolve them.
Energy Psychology methods stem from cutting-edge developments in the fields of acupuncture, medicine, psychology, chiropractic and kinesiology. Studies have shown dramatic changes in brain scans, indicating that energy psychology techniques bring about rapid and significant changes at the neurological level.
Clinical reports suggest that Energy Psychology methods are particularly effective with anxiety, depression, addictions, trauma, panic attacks, and phobias. Using these methods, clients have: